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Stop wasting your valuable and limited training time!
Get in the exact training zones while accounting for your specific genetics and physiology.
For too long, Rowers over the age of 40 have been guided by results from the 90s that were based off of 21 year old full time athletes with no other priorities in their life.
This tool uses
Its simple to use.
It tells you exactly your zones.
You get to stop wasting your training time.
You get to break through your plateau.
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These 40+ year olds were all stuck at plateaus.
The mobile tool helped get them out of it.
Tom is a business owner, father and grandfather.
He had been stuck at a plateau for over a year, and it wasnt for a lack of trying. After slotting into our programme and using our methods, he quickly took an insane 9 seconds off of his 2k to pull a 6:25.... at 57 years old!
Andrea has a demanding role in sales that involves lots of travel.
She joined us looking to hit her full potential. Quickly getting her structure set up, and balancing her work and lifestyle with the plan, after 18 weeks, we broke her 2 year plateau by taking 10 seconds off her 2k time.
We also made huge improvements in the single that allowed her to efficiently transfer that new found power into speed.
Scott's situation is up there in terms of uniqueness.
He spends 4 weeks at home, and 4 weeks at sea in a boat.
Not a problem for us! 10 weeks later Scotts schedule was being accounted for and without increasing training time, he went from 6:22 to 6:16.
13 weeks later he went from 6:16 to 6:08.
A new father, a Job in London's Financial District, and a goal to see what his true potential is, Benedict had his work cut out for him.
The past 6 months before joining us, he was suffering from burnout at work.
As soon as Benedict slotted into our proven systems, he instantly noticed better energy levels to be there for his Wife and New Born Child.
On top of this, he crushed his PR and was able to race in the crew boats he was shooting for.
At 60, Marks goal was to see how long he could hold his fitness.
After hearing what his former approach to training was, we knew we could do a lot more than just "hold fitness".
In 12 weeks of work with us, Mark took 3.2 splits off of his PR.
Sara was comitted and training like a machine.
The issue: she was following a generic plan from a coach. She was putting in the effort, but not getting the results she deserved.
When we first spoke, she was sceptical she could PR again with age kicking in. Hearing her situation, I knew that was not the case.
22 weeks later, a 7 year plateau was broken.
Well deserved, Sara.
Michelle has incredibly high standards... which can be good, if you channel it in the right direction... but dangerous if not.
She would often cripple herself with doubt and criticism.
Once we channeled her drive in the right direction, she saw insane growth.
26 seconds off her 2k and winning races 6 months prior she would have never even dreamed of entering.
Before joining us, Ozren was training way too hard.
No recovery, no energy, no fun and no results.
With some very simple tweaks to his training he closed a gap of 20 seconds in his single scull in 4 weeks.
Nouf was looking to make massive leaps.
She had a short amount of time to qualify for an event she had circled in the calendar.
As the event drew near, her progress was not there.
She made the decision to join our programme, and by adjusting her training, we took 17 seconds off her 2k in 10 weeks and gained her a spot at the event she was aiming for.
Rick had raced at college, but after a long break, he wanted to get competitive again.
He had been training way too hard, and after some initial progress he quickly crashed into a plateau.
We got his zones dialled in and actually accounted for his non-rowing schedule.
Going back to Head of the Charles, he gained a whole minute over his competition.
Stop using old irrelevant methods!
We dont know how long we will keep this offer out. If you are interested, opt in now.
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